Quick roundup about weight loss smoothies- Best 2018 guide

By | July 28, 2018

When considering smoothies, they are the most practical type of beverages which plays a great role in weight loss. If you are really eager to know how smoothies do this magic, here we would like to mention that weight loss becomes a reality through controlling ingredients. Basically; weight loss smoothies offer a small number of calories the individual. But they are full of all the essential nutrients. Even though they are relatively low in calorie content, they have the potential of keeping the individual full for a longer period of time.  In other words; smoothies give the feeling of fullness of the stomach so that you do not feel hunger for a longer time period. So, we are going to talk about how to make this kind of weight losing smoothies using nutribullet blender and a lot of interesting facts about them. 

weight loss smoothies

 

Cool tips for making weight loss smoothies for the replacement of meals

Do not misunderstand guys! Smoothies are not only for weight loss. But you can definitely follow a plan like 7 day smoothie weight loss diet plan if you are seeking for losing excess weight.

Here we would like to share a few of the important tips that you should follow when preparing weight loss smoothies. Just try to follow them so that you will be able to get effective results.

Adding healthy fats is a great way to substitute the essential nutrient, fats by having a smoothie. So, guys, you can add Greek yogurt, nuts, avocado or butter which is made of various kinds of seeds and nuts. In that way; you can reduce your desire to have unhealthy fats to a greater extent.

 

By adding green leafy veggies or fruits for around 50%, you will get the chance to make a healthy smoothie which is so much low in calorie content. There are a number of green smoothies for weight loss. So you can try out them if you are on a diet plan.

weight loss smoothies

If you are seeking for having extra energy through the consumption of smoothies, then, of course, you can quarter to half cup of cooked quinoa or raw oats. There you will be able to stay for a longer time without feeling hunger.

Always try to avoid any kind of sweeteners or additives for your smoothies as they can mess your dieting plan totally. Moreover; it is perfect if you can add any protein powder to your smoothies which has been manufactured plant-based.

Weight loss smoothies for nutribullet- Delicious smoothie recipes 

So, here we are going to talk about a few of the mouth-watering smoothie recipes which can be prepared using the well-known kitchen gadget, nutribullet.

Here’s the deal:

We hope that you all know that nutribullet is just a special kind of blender. Do not worry if you do not have a nutribullet. You can definitely try out the following smoothie recipes using your ordinary blender.

If you are really interested in finding more recipes, then, of course, you can read more here.

Recipe 01- Super Green Breakfast Smoothie

If you are looking for green smoothies for weight loss, definitely, the following smoothie is best for you.

Spinach, cucumber, kale are the main green leafy vegetables that are used for preparing this extremely delicious smoothie. Other than that; it is necessary to add fruits like apple, banana and a handful of grapes. In order to fulfill the protein requirement, you can add protein powder to Greek yogurt.

weight loss smoothies

Recipe 02- Green Tea Detox Smoothie

If you are interested in detox smoothie recipes for weight loss, just check out this mouth-watering recipe.

For preparing this amazing detox smoothie, you have to add one or two teaspoons maple syrup. Maple syrup does the sweetening of the smoothie. There is no use of any artificial sweeteners or sugar. As fruits, we use avocado and pear mainly.

As the main ingredient, chilled green tea is added. Moreover; kale is added as the green leafy ingredient. For adding a great flavor, it I necessary to add a pinch of cayenne pepper as well as lemon juice.

weight loss smoothies

Final Verdict

Even though there are a lot of things to talk about weight loss smoothies, we are going to wind up our discussion at this point while promising you guys coming up with more and fresh updates under this topic. Stay tuned for our future posts!

 

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